@chrisstinawilliamChrisstinaWilliam

Health & Wellness Coach Founder of WITHIN✨ Personalised 1:1 Coaching to lower inflammation 🔥

card updated Oct 10, 2026 · 9 clips parsed · following 48 · 1,600,000 likes total

Engagement4.47%normal range

Account summary

@chrisstinawilliam has 42,100 followers and 52 videos. Across the 9 parsed clips the average is 36,221 views and 1,464 likes. Engagement to views is 4.47%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.31 pp). Posts roughly 3.7 times a week. An average clip reaches 86% of the follower count.

Followers

42.1K

+14.1K in period

Engagement

4.47%

−0.31 pp newer half

Average views

36.2K

median 28.1K

Likes per clip

1.5K

14 comments avg

Shares / saves

141 / 525

1.45% of viewers save

Posting rate

3.7 / wk

reach 86% of followers

Latest clips

9 collected

“Mum, I can’t do it.” That was the one thing I used to say every singl — @chrisstinawilliam

7.5K0:30“Mum, I can’t do it.” That was the one thing I used to say every single day. A few years ago, severe inflammation from a519114555

A few years ago, my mornings started in a hospital bed—swollen, in pai — @chrisstinawilliam

4.6K0:48A few years ago, my mornings started in a hospital bed—swollen, in pain, and fighting severe vasculitis inflammation. Tr13911416

If you wake up feeling like you gained 5 pounds overnight… same. I use — @chrisstinawilliam

14.3K2:56If you wake up feeling like you gained 5 pounds overnight… same. I used to think I was doing everything wrong, but it tu45671598

22kg down… but the biggest change happened where you couldn’t see it. — @chrisstinawilliam

28.1K0:1522kg down… but the biggest change happened where you couldn’t see it. 👀 For years, my body was dealing with severe infla1K1667120

If they can’t hear your story, they won’t feel your story. 🎙️👇 When I — @chrisstinawilliam

18.9K1:43If they can’t hear your story, they won’t feel your story. 🎙️👇 When I was first diagnosed with GPA, documenting my daily544425131

Maybe you’re not failing. Maybe you’re learning. Maybe you’re not behi — @chrisstinawilliam

43K0:17Maybe you’re not failing. Maybe you’re learning. Maybe you’re not behind. Maybe you’re still becoming. There were so man1.8K38159193

YOUR HEALTH RESET CHECKLIST 🤍 Want to lose weight, support your gut an — @chrisstinawilliam

59.1K1:48YOUR HEALTH RESET CHECKLIST 🤍 Want to lose weight, support your gut and lower inflammation? Start here: 1️⃣ STOP CHASING2.4K18286980

If you’re constantly busy, stressed, and bloated... eating less is NOT — @chrisstinawilliam

94.3K1:13If you’re constantly busy, stressed, and bloated... eating less is NOT the answer. 🤯 When I lost 22kg, the biggest reali4.5K205241.8K

When your gut is inflamed or your sodium/potassium balance is out of w — @chrisstinawilliam

56.1KWhen your gut is inflamed or your sodium/potassium balance is out of whack, your body panics and holds onto water weight1.8K131371.4K

Engagement per clip

9 parsed clips · newest on the right · click a bar to open the clip peak: 7.6% ER

Sep 21Sep 29Oct 8

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 8, 2026	7,542	519	11	45	55	7.62%
Oct 6, 2026	4,648	139	1	14	16	3.31%
Oct 4, 2026	14,300	456	7	15	98	3.34%
Oct 1, 2026	28,100	1,009	16	67	120	3.89%
Sep 29, 2026	18,900	544	4	25	131	3.03%
Sep 27, 2026	43,000	1,798	38	159	193	4.64%
Sep 25, 2026	59,100	2,404	18	286	980	4.58%
Sep 23, 2026	94,300	4,487	20	524	1,752	5.34%
Sep 21, 2026	56,100	1,823	13	137	1,383	3.52%