@carissapurezaCarissa Pureza

🍓Fruits & Veggies 🌽 No Meat 🥑 Vegan life 🐣Pugadserye

card updated Oct 11, 2026 · 12 clips parsed · following 548 · 3,500,000 likes total

Engagement2.41%below typical

Account summary

@carissapureza has 135,500 followers and 481 videos. Across the 12 parsed clips the average is 29,534 views and 686 likes. Engagement to views is 2.41%, which is below typical for TikTok. On the newer half of the feed the response is falling (−1.96 pp). Posts roughly 0.1 times a week. An average clip reaches 22% of the follower count.

Followers

135.5K

history is still being collected

Engagement

2.41%

−1.96 pp newer half

Average views

29.5K

median 9.6K

Likes per clip

686

12 comments avg

Shares / saves

15 / 42

0.14% of viewers save

Posting rate

0.1 / wk

reach 22% of followers

Latest clips

12 collected

Delulu question 🤷‍♀️ No meat pancit canton 🍜 #gulay #meatfree #gulayis — @carissapureza

6191:23Delulu question 🤷‍♀️ No meat pancit canton 🍜 #gulay #meatfree #gulayislife #plantbased #veganrecipes 42502

Me vs. my unnecessarily long to-do list 😂 Trying to do everything, but — @carissapureza

1.9K0:58Me vs. my unnecessarily long to-do list 😂 Trying to do everything, but also learning to slow down and take care of my bo55201

Rice, but make it high protein and fiber coded. 💅🍚🌱 #plantbasedprotein — @carissapureza

5.6K1:09Rice, but make it high protein and fiber coded. 💅🍚🌱 #plantbasedprotein #gulay #easycooklentils #vegetable #proteinfood 17631435

Cheers!🍻 clean eating at iVegan Cafe Restaurant 🌱 #nomeat #plantbasedt — @carissapureza

18.7K1:15Cheers!🍻 clean eating at iVegan Cafe Restaurant 🌱 #nomeat #plantbasedtiktok #veganfoodie #vegetable #gulay 927173588

Merci Buco for keeping me hydrated in my plantita life!🥥🌴 @locallyph # — @carissapureza

134.2K0:54Merci Buco for keeping me hydrated in my plantita life!🥥🌴 @locallyph #LocallyMerciBuco . . #veganlifestyle #plantbasedf319121118

Oxygen pro max ang hangin dito 💨 #gulayislife #whatveganseat #plantbas — @carissapureza

13.7K2:24Oxygen pro max ang hangin dito 💨 #gulayislife #whatveganseat #plantbasedtiktok #kazakhstan🇰🇿 #vegetables 829162627

Salt bae was in the kitchen 😅 Would you have finished the dish?🍽️ #veg — @carissapureza

5.2K1:17Salt bae was in the kitchen 😅 Would you have finished the dish?🍽️ #veggies #plantbasedtiktok #gulay #whatieat #veganfood149437

I love finding products that make me feel good and do good. 💚 #biotenp — @carissapureza

2.3K0:41I love finding products that make me feel good and do good. 💚 #biotenph #veganbeauty #crueltyfreebeauty #noanimalswereha9912127

Nakalimutan nila food ko ✈️ but its okay 😊 #gulayislife #kazakhstan🇰🇿 — @carissapureza

9.8K1:20Nakalimutan nila food ko ✈️ but its okay 😊 #gulayislife #kazakhstan🇰🇿 #plantbasedtiktok #veganlifestyle #sattvicfood 3774310

AMAPALAYA (Bittergourd) Recipe 🌱✨ INGREDIENTS • 2 medium ampalaya (bit — @carissapureza

9.3K0:54AMAPALAYA (Bittergourd) Recipe 🌱✨ INGREDIENTS • 2 medium ampalaya (bitter gourd), thinly sliced • 1 tbsp salt • 1 block 28315328

Busog! Be kind to all kinds 🍓 #vegan #plantbased #animallover #healthy — @carissapureza

77.9K1:26Busog! Be kind to all kinds 🍓 #vegan #plantbased #animallover #healthyliving #veganuary #gulay #fruits #tofu #lowcalorie3K2945162

✨Self Care this 2025✨ . #healthy #vegan #dietitian #plantbased #gulay — @carissapureza

75.1K1:25✨Self Care this 2025✨ . #healthy #vegan #dietitian #plantbased #gulay #whatveganseat #manifest #goodhealth #diet #weigh1.9K2830119

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 7.6% ER

Jan 6Jul 26Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	619	42	5	0	2	7.59%
Oct 5, 2026	1,877	55	2	0	1	3.04%
Sep 17, 2026	5,590	176	3	14	35	3.45%
Aug 16, 2026	18,700	927	17	35	88	5.24%
Aug 4, 2026	134,200	319	12	11	18	0.25%
Jul 26, 2026	13,700	829	16	26	27	6.36%
Jul 17, 2026	5,248	149	4	3	7	2.97%
Jul 16, 2026	2,286	99	12	12	7	5.38%
Jul 13, 2026	9,845	377	4	3	10	3.90%
May 27, 2026	9,341	283	15	3	28	3.22%
Jan 18, 2025	77,900	3,035	29	45	162	3.99%
Jan 6, 2025	75,100	1,935	28	30	119	2.65%