If your biceps aren’t growing → you’ve probably stopped adding weight to your curls. Form

Name: If your biceps aren’t growing → you’ve probably stopped adding weight to your curls. Form comes first. Full
Uploaded: 2026-09-15T00:07:36+00:00
Duration: 43 s
Channel: @builtbyben23
Description: TikTok video by @builtbyben23: 17,300 views, 2,310 likes, 18 comments, 49 shares, 413 saves. Engagement 13.74%.

#builtbyben #biceps #progressiveoverload #dumbbellcurl

Views

17.3K

Likes

2.3K

Comments

18

Shares

49

Saves

413

Reposts

0

13.74% ERengagement of this clip — above the author's average (12.68%)

top 77%outperforms 23% of the author's clips

9%of the author's average views

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