@brookeenceBrooke Ence

Entrepreneur, Founder, Crossfit Games, Actress... all this and I'd still rather be on the ranch. 😄 Connect with me on Passes and let's get personal! 😏

card updated Sep 4, 2026 · 10 clips parsed · following 441 · 183,200 likes total

Open on TikTok ↗

Engagement5.06%normal range

Account summary

@brookeence has 76,500 followers and 63 videos. Across the 10 parsed clips the average is 7,515 views and 357 likes. Engagement to views is 5.06%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.02 pp). Posts roughly 2.3 times a week. An average clip reaches 10% of the follower count.

Followers

76.5K

history is still being collected

Engagement

5.06%

−0.02 pp newer half

Average views

7.5K

median 6.5K

Likes per clip

357

8 comments avg

Shares / saves

15 / 69

0.92% of viewers save

Posting rate

2.3 / wk

reach 10% of followers

Latest clips

10 collected

Hyrox program dropping soon in the Naked Program. For time: Run 1000m — @brookeence

7.3K0:15Hyrox program dropping soon in the Naked Program. For time: Run 1000m (Buy in) 30-20-10 Wall Balls Push Ups Ring Rows Ru2806429

Here's one you can save for when you are short on time from my Naked P — @brookeence

5.4K0:18Here's one you can save for when you are short on time from my Naked Program. This one will challenge your endurance, p2454428

Show up for yourself and show up for the ones you love. Commitment and — @brookeence

5.5K0:30Show up for yourself and show up for the ones you love. Commitment and consistency to the small decisions creates moment3317533

Consistency is King 👑 New Hyrox Program Loading… — @brookeence

5.6K0:09Consistency is King 👑 New Hyrox Program Loading…2505220

Here’s an awesome back and shoulder workout focused on building streng — @brookeence

10.5K0:28Here’s an awesome back and shoulder workout focused on building strength, and structural balance. 1a. 3x8 Tempo Strict N541133387

Hot and ready core session fresh out the Naked Program ⬇️ 3 Rounds, re — @brookeence

3.5K0:12Hot and ready core session fresh out the Naked Program ⬇️ 3 Rounds, rest as needed between sets. :30 Hollow Hold 10 Russ1825936

More info about the 2026 Naked Fitness Retreat link 🔗: https://retreat — @brookeence

2.3K0:40More info about the 2026 Naked Fitness Retreat link 🔗: https://retreat.nakedtraining.app/88428

3 exercises that transformed my shoulder strength, mobility and health — @brookeence

14K1:023 exercises that transformed my shoulder strength, mobility and health. @nakedprogram ✅ External Rotator Off the Knee ✅ 7481564350

Get in losers, we’re going training. — @brookeence

8.8K0:11Get in losers, we’re going training. 398112430

Here’s a quick and effective dynamic leg day session from my Naked Tra — @brookeence

12.3K0:23Here’s a quick and effective dynamic leg day session from my Naked Training Program 1a. 5x3 Position Clean Pulls Rest 950410767

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.3% ER

Feb 20Mar 2Mar 23

Date	Views	Likes	Comments	Shares	Saves	ER
Mar 23, 2026	7,336	280	6	4	29	3.95%
Mar 9, 2026	5,377	245	4	4	28	4.71%
Mar 6, 2026	5,475	331	7	5	33	6.26%
Mar 3, 2026	5,587	250	5	2	20	4.60%
Mar 2, 2026	10,500	541	13	33	87	5.59%
Feb 27, 2026	3,494	182	5	9	36	5.61%
Feb 26, 2026	2,327	88	4	2	8	4.04%
Feb 23, 2026	14,000	748	15	64	350	5.91%
Feb 21, 2026	8,750	398	11	24	30	4.95%
Feb 20, 2026	12,300	504	10	7	67	4.24%