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@briananegron — TikTok avatar

@briananegronBriNegron

52kg world champion powerlifter✨ Online Coaching Application below⬇️⬇️

card updated Oct 24, 2026 · 22 clips parsed · following 208 · 16,000,000 likes total

Open on TikTok ↗
Engagement12.15%above average

Account summary

@briananegron has 342,800 followers and 1,592 videos. Across the 22 parsed clips the average is 560,508 views and 67,484 likes. Engagement to views is 12.15%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.64 pp). Posts roughly 0.1 times a week. An average clip reaches 164% of the follower count.

Followers
342.8K
−600 in period
Engagement
12.15%
−6.64 pp newer half
Average views
560.5K
median 1.1K
Likes per clip
67.5K
261 comments avg
Shares / saves
384 / 1.9K
0.34% of viewers save
Posting rate
0.1 / wk
reach 164% of followers

Latest clips

22 collected
Your friendly reminder to stay delulu as FUCK about your goals. — @briananegron5760:18Your friendly reminder to stay delulu as FUCK about your goals.572101. Training without tracking progression. Working hard literally means — @briananegron5620:071. Training without tracking progression. Working hard literally means nothing if you’re not progressively challenging y31002Focusing on what you can get away?? 🙅‍♀️🙅‍♀️ Obsessing over finding ou — @briananegron4631:17Focusing on what you can get away?? 🙅‍♀️🙅‍♀️ Obsessing over finding out what you’re actually capable of🫱🏻‍🫲🏼23200Hear me out… BOTH👀 — @briananegron1.3K0:05Hear me out… BOTH👀67001The prep horrors continue 😭😂 — @briananegron8281:12The prep horrors continue 😭😂58000Wouldn’t trade this life for the 🌎🌎 — @briananegron2.2K1:21Wouldn’t trade this life for the 🌎🌎136104A little sleep deprivation ain’t got SHIT on me 😤🥊 — @briananegron1.8K0:06A little sleep deprivation ain’t got SHIT on me 😤🥊75103About a year difference here 😈 — @briananegron7270:06About a year difference here 😈30001Training and recovery aside… they can also help amplify your metabolic — @briananegron9290:39Training and recovery aside… they can also help amplify your metabolic rate👀 Carbs 🙅‍♀️ the enemy. Eating like an A HOLE54001Love this for me. Would’ve loved a heads-up about the 10 years of work — @briananegron1K0:05Love this for me. Would’ve loved a heads-up about the 10 years of work required though🥲😂32103Being good at this has never meant being perfect at it!! — @briananegron7141:13Being good at this has never meant being perfect at it!!42102Starting to realize there is no final boss in this bïtch😅😂 — @briananegron1.1K0:48Starting to realize there is no final boss in this bïtch😅😂86101DM me “PLAN” if you’re tired of trying to force yourself into strategi — @briananegron3640:42DM me “PLAN” if you’re tired of trying to force yourself into strategies that were never built for you in the first plac13000That skill has probably changed my life more than anything else. Oh an — @briananegron1.1K0:06That skill has probably changed my life more than anything else. Oh and I also made my first whimsical pumpkin drink of 440001. Your ability to control your emotions will determine how far you go — @briananegron2K0:051. Your ability to control your emotions will determine how far you go. And I hate to be the bearer of bad news… but thi65004Still one of the nastiest RDL variations I’ve ever done 😮‍💨 If you str — @briananegron4.7K0:12Still one of the nastiest RDL variations I’ve ever done 😮‍💨 If you struggle to actually FEEL your hamstrings working dur22001388(plot twist: these are all extremely reasonable) — @briananegron5210:07(plot twist: these are all extremely reasonable)11000Mind you this is baseline operations😅 — @briananegron6.2K0:06Mind you this is baseline operations😅246694I fear getting doxxed was a marketing blessing in disguise😅 — @briananegron1.8K1:11I fear getting doxxed was a marketing blessing in disguise😅831006 weeks post show bod✨✨ — @briananegron2.2K0:186 weeks post show bod✨✨173334There is simply not a single soul more hype then me🫶🏽 I LIVE FOR THIS — @briananegron4.8M0:21There is simply not a single soul more hype then me🫶🏽 I LIVE FOR THIS SHIT AND I AM SO PROUD BYE #SplashSummerVibe #dead1.1M3.5K5.7K37.2KDon’t give up. #SourPatchPrankFund #GodzillaVsKongRoar #RayBanElevator — @briananegron7.5M0:13Don’t give up. #SourPatchPrankFund #GodzillaVsKongRoar #RayBanElevatorDance #fittok #fyp #gym #fitlife #fitgirl #strong383.1K2.2K2.7K4.1K

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 23.1% ER
Mar 28Sep 18Oct 31

Profile completeness

5/6

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