My fiber hack as a dietitian!! This makes 2 servings, 10g fiber each 😋 4 tbsp chia seeds

Name: My #1 fiber hack as a dietitian!! This makes 2 servings, 10g fiber each 😋 4 tbsp chia seeds: 1 cup milk of
Uploaded: 2026-08-18T19:46:07+00:00
Duration: 67 s
Channel: @blairdietitian
Description: TikTok video by @blairdietitian: 47,200 views, 2,404 likes, 39 comments, 62 shares, 1,097 saves. Engagement 5.31%.

#fiber #fiberhack #chiaseedpudding #chiaseeds

Views

47.2K

Likes

2.4K

Comments

39

Shares

62

Saves

1.1K

Reposts

0

5.31% ERengagement of this clip — below the author's average (6.14%)

top 31%outperforms 69% of the author's clips

18%of the author's average views

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