Armored Obliques - age 57, July 23, 2026, 1:53 PM Yesterday I posted a video about the importance of training the obliques: the lateral core muscles on the sides of the midsection. Today it realized that while I stated this as a problem, I didn’t offer a solution, so this video is my apology for doing that. I’m obsessed with training the obliques and I try to build it into EVERYTHING I do, even when pushing a grocery cart or walking my dogs. If you’re in Hawaii, I hope you did OK during LaLa. To everyone else, love and aloha🤙
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