Name: Your muscles are primarily made of protein and water. If your goal is to recover, grow, and maintain muscle
Uploaded: 2026-06-21T20:51:21+00:00
Duration: 41 s
Channel: @bigronjones
Description: TikTok video by @bigronjones: 22,000 views, 1,182 likes, 9 comments, 55 shares, 137 saves. Engagement 5.66%.

tokgauge/ @bigronjones / video10 / 10Esc