ONE exercise. 3 different chest focuses. 👀💪 🔥 Close grip → Middle chest 🔥 Standard →

Name: ONE exercise. 3 different chest focuses. 👀💪 🔥 Close grip → Middle chest 🔥 Standard → Entire chest 🔥 Reverse
Uploaded: 2026-09-28T09:29:47+00:00
Duration: 25 s
Channel: @bear.rise
Description: TikTok video by @bear.rise: 1,248 views, 58 likes, 0 comments, 4 shares, 25 saves. Engagement 4.97%.

#chestworkout #dumbbellworkout #fitness #trending #homeworkout

Views

1.2K

Likes

58

Comments

0

Shares

4

Saves

25

Reposts

0

4.97% ERengagement of this clip — above the author's average (4.05%)

top 77%outperforms 23% of the author's clips

0%of the author's average views

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