Name: Build thicker, and stronger back. 💪 Sets & Reps • 3–4 Sets • 8–15 Reps## • 60–90s Rest Weekly Volume • Lats
Uploaded: 2026-08-10T19:23:55+00:00
Duration: 23 s
Channel: @appyoucanofficial
Description: TikTok video by @appyoucanofficial: 10,900 views, 240 likes, 1 comments, 37 shares, 152 saves. Engagement 2.55%.

tokgauge/ @appyoucanofficial / video8 / 12Esc