what i ate for breakfast this week to get in 25-30 g of protein within an hour of waking

Name: what i ate for breakfast this week to get in 25-30 g of protein within an hour of waking 🍳🥤🍯🍓
Uploaded: 2026-08-07T12:13:13+00:00
Duration: 47 s
Channel: @amanda.layser
Description: TikTok video by @amanda.layser: 1,028 views, 64 likes, 0 comments, 2 shares, 5 saves. Engagement 6.42%.

#highproteinmeals #highproteinbreakfast #breakfastinspo #healthymeals

Views

1K

Likes

64

Comments

0

Shares

2

Saves

5

Reposts

0

6.42% ERengagement of this clip — below the author's average (7.38%)

top 50%outperforms 50% of the author's clips

75%of the author's average views

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