@amanda.layseramanda layser

✰ cpt ✧ online fitness + nutrition coach ⥥ coaching + links

card updated Sep 14, 2026 · 10 clips parsed · following 53 · 4,200,000 likes total

Engagement7.38%normal range

Account summary

@amanda.layser has 252,900 followers and 2,949 videos. Across the 10 parsed clips the average is 1,369 views and 96 likes. Engagement to views is 7.38%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.27 pp). Posts roughly 3.0 times a week. An average clip reaches 1% of the follower count.

Followers

252.9K

−100 in period

Engagement

7.38%

−1.27 pp newer half

Average views

1.4K

median 878

Likes per clip

3 comments avg

Shares / saves

2 / 12

0.9% of viewers save

Posting rate

3.0 / wk

reach 1% of followers

Latest clips

10 collected

daily habits i’m implementing to heal my gut, hormones + nervous syste — @amanda.layser

1.5K0:46daily habits i’m implementing to heal my gut, hormones + nervous system ☕️☀️📖✨ #wellnessjourney #wellness #holisticheali1442219

my go-to protein smoothie post workout 🍓🥤🍒 • frozen strawberries • fro — @amanda.layser

5930:21my go-to protein smoothie post workout 🍓🥤🍒 • frozen strawberries • frozen raspberries • frozen cherries • 1 scoop sa36222

my favorite sava nutrition supplements that are here to stay 👏✨ code | — @amanda.layser

4590:31my favorite sava nutrition supplements that are here to stay 👏✨ code | layser to save! #taylordukeswellness #supplement21010

what a full day of supplementing is going to look like for me for the — @amanda.layser

7290:46what a full day of supplementing is going to look like for me for the next few weeks while on a parasite protocol 🦠✨🍄 #f392714

refined sugar + gluten free better for you banana bread 🍌 ingredients: — @amanda.layser

1.6K0:53refined sugar + gluten free better for you banana bread 🍌 ingredients: 2-3 spotty bananas 2 eggs 3 tbsp melted butter542123

what i eat in a day while on a journey to heal my gut + hormones ☕️🍳☀️ — @amanda.layser

1.8K1:17what i eat in a day while on a journey to heal my gut + hormones ☕️🍳☀️ #fdoe #whatieatinaday #fulldayofeats #highprotein155316

my top 5 morning non-negotiables while on a journey to heal my gut + h — @amanda.layser

6830:45my top 5 morning non-negotiables while on a journey to heal my gut + hormones ☀️🥝 ☕️🌿 1. getting 7-9 hours of sleep 2. 64312

me 🤝 setting the house to red light mode past sunset #redlight #wellne — @amanda.layser

5530:06me 🤝 setting the house to red light mode past sunset #redlight #wellness #healthandwellness #redlighttherapy #circadian12010

what i ate for breakfast this week to get in 25-30 g of protein within — @amanda.layser

1K0:47what i ate for breakfast this week to get in 25-30 g of protein within an hour of waking 🍳🥤🍯🍓 #highproteinmeals #highpro64025

morning + nighttime habits i’m implementing to help regulate my nervou — @amanda.layser

4.9K0:44morning + nighttime habits i’m implementing to help regulate my nervous system 🍳 📖🌙 🤍 morning habits: • 8-9 hours of sl37413352

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.0% ER

Aug 5Aug 15Aug 28

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 28, 2026	1,474	144	2	2	19	10.04%
Aug 25, 2026	593	36	2	2	2	6.75%
Aug 21, 2026	459	21	0	1	0	4.79%
Aug 19, 2026	729	39	2	7	14	6.58%
Aug 15, 2026	1,550	54	2	1	23	3.68%
Aug 13, 2026	1,750	155	3	1	6	9.09%
Aug 11, 2026	683	64	3	1	2	9.96%
Aug 9, 2026	553	12	0	1	0	2.35%
Aug 7, 2026	1,028	64	0	2	5	6.42%
Aug 5, 2026	4,874	374	13	3	52	8.00%