@alexgamblecoachAlex Gamble

Lose Fat The Simple Way 🍩 12+ Years Coaching Experience 🤝 Work With Us 👇

card updated Oct 4, 2026 · 13 clips parsed · following 29 · 11,800,000 likes total

Engagement4.09%normal range

Account summary

@alexgamblecoach has 665,000 followers and 2,048 videos. Across the 13 parsed clips the average is 186,885 views and 7,337 likes. Engagement to views is 4.09%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.37 pp). Posts roughly 0.1 times a week. An average clip reaches 28% of the follower count.

Followers

665K

+6.7K in period

Engagement

4.09%

+0.37 pp newer half

Average views

186.9K

median 86.5K

Likes per clip

7.3K

47 comments avg

Shares / saves

261 / 828

0.44% of viewers save

Posting rate

0.1 / wk

reach 28% of followers

Latest clips

13 collected

Low Cal Snacks To Help You Stick To Your Calorie Deficit 🥨 — @alexgamblecoach

62.3K0:43Low Cal Snacks To Help You Stick To Your Calorie Deficit 🥨2.8K131821.2K

12kg down eating this 👀 🍑 Peach Crumble Overnight Weet-Bix * 3 Weet-Bi — @alexgamblecoach

15.7K0:4112kg down eating this 👀 🍑 Peach Crumble Overnight Weet-Bix * 3 Weet-Bix * 150g Chobani fat free greek yoghurt * 150ml S442113112

The truth about fat gain… You’re not crazy for feeling like ‘I don’t e — @alexgamblecoach

123.2K1:09The truth about fat gain… You’re not crazy for feeling like ‘I don’t eat that much, but can’t lose any weight’ And you d3.5K35197214

The Best Carbs For Fat Loss 🍞 If you’re scared of carbs in 2026, follo — @alexgamblecoach

61.4K0:45The Best Carbs For Fat Loss 🍞 If you’re scared of carbs in 2026, follow a long and let’s break that belief 🫡3.3K242851.1K

🍔 Eating Less Calories ≠ Less Food… this is how! P.S here are the main — @alexgamblecoach

194.7K2:26🍔 Eating Less Calories ≠ Less Food… this is how! P.S here are the main foods from the example 👇 🍓 Granola Protein Bowl 8.8K1767961.3K

The guaranteed way to lose weight… 👀⚖️ — @alexgamblecoach

43.5K1:10The guaranteed way to lose weight… 👀⚖️1.3K236460

Mark is down 12kg in just 17 weeks, and this is a day on the plate for — @alexgamblecoach

59.9K1:37Mark is down 12kg in just 17 weeks, and this is a day on the plate for him 🍽️ 🫐 Blueberry Cheesecake Overnight Weet-Bix 2.1K15104853

Easiest lunch meal prep to get 59g protein for only 381 Calories This — @alexgamblecoach

86.5K0:35Easiest lunch meal prep to get 59g protein for only 381 Calories This is how you make fat loss stick long term… Simple,3.6K402101.5K

Double Cheeseburger & Chips For Fat Loss 😋 This is how you can lose fa — @alexgamblecoach

60.7K0:44Double Cheeseburger & Chips For Fat Loss 😋 This is how you can lose fat whilst eating burgers every single night… 👇 🍔 Do1.7K1191421

If you have a big appetite and struggle to lose weight, this is how yo — @alexgamblecoach

444.8K0:42If you have a big appetite and struggle to lose weight, this is how you fix it 🍞 Remember, being hungry in a calorie def13.2K872591.5K

Did I just lose a VERY EXPENSIVE bet…? I cannot fault @Saiki Beats he — @alexgamblecoach

864K1:00Did I just lose a VERY EXPENSIVE bet…?   I cannot fault @Saiki Beats he has given it 110% effort every step of the way a48.7K1251K1.9K

49kg Down! 🤯🥳 Absolute pleasure to catch up with @Sam Sutcliffe and hi — @alexgamblecoach

190K1:2049kg Down! 🤯🥳 Absolute pleasure to catch up with @Sam Sutcliffe and hit some workouts together! The mans an absolute ins2.6K4293238

20kg down in 6 months 🥳 Reece’s insane transformation!! 🤝 — @alexgamblecoach

222.8K0:4120kg down in 6 months 🥳 Reece’s insane transformation!! 🤝3.4K2578312

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.9% ER

Jul 30Aug 26Sep 3

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 3, 2026	62,300	2,791	13	182	1,163	4.79%
Sep 2, 2026	15,700	442	1	13	112	2.90%
Aug 31, 2026	123,200	3,459	35	197	214	3.00%
Aug 30, 2026	61,400	3,309	24	285	1,104	5.89%
Aug 29, 2026	194,700	8,849	176	796	1,328	5.04%
Aug 27, 2026	43,500	1,300	23	64	60	3.19%
Aug 26, 2026	59,900	2,148	15	104	853	3.78%
Aug 25, 2026	86,500	3,555	40	210	1,486	4.40%
Aug 24, 2026	60,700	1,720	11	91	421	3.00%
Aug 23, 2026	444,800	13,200	87	259	1,526	3.05%
Aug 7, 2024	864,000	48,700	125	1,023	1,943	5.77%
Feb 13, 2024	190,000	2,553	42	93	238	1.41%
Jul 30, 2023	222,800	3,350	25	78	312	1.55%