@alexandra_redmondAlex | mom strength coach

Your fitness mom I teach fitness that works for the whole family Get lean👇🏻

card updated Sep 18, 2026 · 13 clips parsed · following 279 · 9,900,000 likes total

Engagement9.65%above average

Account summary

@alexandra_redmond has 386,300 followers and 1,072 videos. Across the 13 parsed clips the average is 648,171 views and 61,049 likes. Engagement to views is 9.65%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.54 pp). Posts roughly 0.1 times a week. An average clip reaches 168% of the follower count.

Followers

386.3K

history is still being collected

Engagement

9.65%

−5.54 pp newer half

Average views

648.2K

median 1K

Likes per clip

61K

154 comments avg

Shares / saves

1.3K / 14.7K

2.27% of viewers save

Posting rate

0.1 / wk

reach 168% of followers

Latest clips

13 collected

Get an even deeper stretch on that quad after leg day 😍 #lowerbodywork — @alexandra_redmond

5180:09Get an even deeper stretch on that quad after leg day 😍 #lowerbodyworkout #legday #stretching #mobility13000

Do I agree with what she’s doing? No I think it’s ridiculous. But I’m — @alexandra_redmond

7840:11Do I agree with what she’s doing? No I think it’s ridiculous. But I’m also not her target audience. Men are. And truthfu28300

A STAPLE in my postpartum core rehab program!! Follow along if videos — @alexandra_redmond

8910:39A STAPLE in my postpartum core rehab program!! Follow along if videos like this are helpful and lmk once you try it!! #p551124

Save these beginner friendly postpartum core exercises to help rebuild — @alexandra_redmond

1K0:26Save these beginner friendly postpartum core exercises to help rebuild and rehab your core after babies! The bird dog sl522257

1K0:11Grateful 💙💕40001

Fitness is more about just you 😁i am not ashamed to say i want people — @alexandra_redmond

2K0:09Fitness is more about just you 😁i am not ashamed to say i want people to see me and say “you have two kids?!” #motherho59000

Rear delt flys for better mind muscle connection 💪 #upperbodyworkout # — @alexandra_redmond

1.1K0:51Rear delt flys for better mind muscle connection 💪 #upperbodyworkout #homeworkout #fitmom421118

Just a caual saturday afternoon in our household! Zach said he “smoked — @alexandra_redmond

5190:29Just a caual saturday afternoon in our household! Zach said he “smoked me”… what do you think? I think im fast AF for 5 19100

That stubborn belly fat is less about doing more ab workouts and more — @alexandra_redmond

5181:28That stubborn belly fat is less about doing more ab workouts and more about your nutrition! Start here & follow for more16003

One simple way to help prevent a flat booty postpartum aka “mom butt” — @alexandra_redmond

86.3K0:10One simple way to help prevent a flat booty postpartum aka “mom butt” 🍑👇 ROCK FORWARD + BACK. Pregnancy can shift your p667622273

I felt great in both pregnancies. But I managed my weight gain better — @alexandra_redmond

831.6K0:08I felt great in both pregnancies. But I managed my weight gain better this time. (I still have a few weeks to go but am 7.6K941.4K1.4K

Kickbacks to target different muscles in your glutes! Tag a friend who — @alexandra_redmond

3.5M0:28Kickbacks to target different muscles in your glutes! Tag a friend who needs this & follow for more! #gymtok #gluteswork285.9K42213.9K170.1K

We ALL start as beginners. No one is judging you, I promise ❤️ we’re i — @alexandra_redmond

4M0:24We ALL start as beginners. No one is judging you, I promise ❤️ we’re in this together! If you need help in the gym, clic499.1K1.5K1.9K19.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.6% ER

Apr 1Sep 7Sep 18

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 18, 2026	518	13	0	0	0	2.51%
Sep 13, 2026	784	28	3	0	0	3.95%
Sep 10, 2026	891	55	1	1	24	6.40%
Sep 9, 2026	1,039	52	2	2	57	5.39%
Sep 8, 2026	1,044	40	0	0	1	3.83%
Sep 7, 2026	1,954	59	0	0	0	3.02%
Sep 7, 2026	1,050	42	1	1	18	4.19%
Sep 5, 2026	519	19	1	0	0	3.85%
Sep 3, 2026	518	16	0	0	3	3.09%
Sep 1, 2026	86,300	667	6	222	73	1.04%
Feb 25, 2026	831,600	7,648	94	1,379	1,446	1.10%
May 22, 2023	3,500,000	285,900	422	13,900	170,095	8.58%
Apr 1, 2022	4,000,000	499,100	1,478	1,859	19,780	12.56%