Name: Exercise Options✅ Changes in position and grip will shift which part of a muscle gets targeted. Utilise these
Uploaded: 2026-09-17T17:28:29+00:00
Duration: 45 s
Channel: @aefitnesstok
Description: TikTok video by @aefitnesstok: 21,500 views, 542 likes, 3 comments, 118 shares, 547 saves. Engagement 3.08%.

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