Name: Best 4 Day Training Plan⚡️ Upper A, Lower A, Upper B, Lower B. This gets maximum muscle growth For my full 4
Uploaded: 2026-09-09T18:38:18+00:00
Duration: 48 s
Channel: @aefitnesstok
Description: TikTok video by @aefitnesstok: 5,418 views, 133 likes, 55 comments, 16 shares, 113 saves. Engagement 3.77%.

tokgauge/ @aefitnesstok / video8 / 10Esc