This is what works for me ok don’t freak out you can try it if you think you have tight

Name: This is what works for me ok don’t freak out you can try it if you think you have tight hip flexors that are
Uploaded: 2026-08-01T23:08:23+00:00
Duration: 104 s
Channel: @acadia_waters
Description: TikTok video by @acadia_waters: 2,100,000 views, 275,800 likes, 474 comments, 10,600 shares, 164,494 saves. Engagement 13.66%.

#hipmobility #glutes #tighthips #dynamicstretching #gym

Views

2.1M

Likes

275.8K

Comments

474

Shares

10.6K

Saves

164.5K

Reposts

0

13.66% ERengagement of this clip — below the author's average (14.00%)

top 8%outperforms 92% of the author's clips

664%of the author's average views

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