Name: my formula for beautiful, lean, toned and strong legs Details 1. full range squats - 2x 8-10 2. box squats
Uploaded: 2026-07-30T14:47:20+00:00
Duration: 28 s
Channel: @aboutnico_
Description: TikTok video by @aboutnico_: 17,100 views, 650 likes, 1 comments, 21 shares, 152 saves. Engagement 3.93%.

tokgauge/ @aboutnico_ / video8 / 10Esc