@aatiqahjApr 16, 2026 · 1:16 · original sound
i’m never going back.😂 but seriously, i have been so extremely proud of myself for practicing self control in this area of my life. it’s been so nice to see the scale move again and i am feeling more and more like myself. i got convicted at the beginning of this year to steward my temple (body) well. i definitely wasn’t doing that. so it’s been really nice to yield to the Lord and see the fruit of it. i also want to note, i don’t only walk. i also do GrowWithJo workouts about 2-4x per week.🤍🔥 i used to do 6 days a week, but since discovering walking (🤣), i lessen the amount of functional strength training that i do. #caloriedeficit #weightlossjouney #momtok
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