Deep core workout for beginners, post-partum moms or women with diastis recti! Repeat 3x

Name: Deep core workout for beginners, post-partum moms or women with diastis recti! Repeat 3x with a 45 sec rest
Uploaded: 2026-03-11T01:37:06+00:00
Duration: 19 s
Channel: @30.forever
Description: TikTok video by @30.forever: 9,544 views, 361 likes, 25 comments, 47 shares, 368 saves. Engagement 4.54%.

#coreworkout #absworkout #deepcore #corecircuit #homeworkout

Views

9.5K

Likes

361

Comments

25

Shares

47

Saves

368

Reposts

0

4.54% ERengagement of this clip — above the author's average (4.21%)

top 73%outperforms 27% of the author's clips

9%of the author's average views

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