TR

#sleepandhealt

3 clips from 1 author · 845 total views. Every clip opens with its own counters and comments.

#TimSpector#TimSpector #GutHealth #Microbiome #HealthyEating #Nutritio — @tim.spector

2841:19@tim.spector

The term ‘ultra-processed food’ has become a bit of a catch-all, but n — @tim.spector

2821:28@tim.spector

UK healthy life expectancy has fallen by 2 years in the last decade, s — @tim.spector

2791:36@tim.spector

Top authors

@tim.spector3 clips

Related tags

#microbiome #personalizednutrition #healthtips #eatmoreplants #fermentedfoods #healthyeating #zoehealth #mindfuleating