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#resistantstarch

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❄️🍚Frozen and reheated rice contains more resistant starch, which is b — @mamalindacooks

9K0:06@mamalindacooks

Konjac noodles are one of the most useful foods in my kitchen. The roo — @drstevengundry

1.4K0:55@drstevengundry

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#guthealth #rice #guthealthy #bloodsugar #glucomannan #konjacnoodles #gutbuddies