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4 clips from 1 author · 3.1K total views. Every clip opens with its own counters and comments.

The fire academy will challenge you physically, mentally, and emotiona — @_malikmartin_

1K@_malikmartin_

Taking care of others begins with taking care of yourself. Focus on da — @_malikmartin_

823@_malikmartin_

You became a first responder to make a difference. To serve. To protec — @_malikmartin_

7021:41@_malikmartin_

This workout combines the kettlebell press, swing, squat, and jump lun — @_malikmartin_

5430:22@_malikmartin_

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@_malikmartin_4 clips

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#fireacademy #firefighter #emt #firstrespondercoaching #firstresponders #firstresponder #firefightertraining #onlinecoaching