TH

#pilatestrainer

6 clips from 2 authors · 8.8K total views. Every clip opens with its own counters and comments.

Let’s learn how to properly engage our core in Pilates!! Let’s - core — @alysiapopepilates

3.7K1:20@alysiapopepilates

what nobody tells you about becoming a Pilates instructor 👀🫣☀️ spend t — @alysiapopepilates

2.5K1:23@alysiapopepilates

No es crítica ☺️ antes de que digan algo, he aprendido en este mundo d — @bettinaguisa

1K1:19@bettinaguisa

My go to 10 min no equipment abs series as a Pilates trainer! These ar — @alysiapopepilates

5992:02@alysiapopepilates

Si no ves resultados no es que necesites hacer más, es que tienes que — @bettinaguisa

5411:02@bettinaguisa

Haz cada ejercicio 16 reps en control y con conexión ☺️ 15 minutos de — @bettinaguisa

4571:01@bettinaguisa

Top authors

@alysiapopepilates3 clips @bettinaguisa — TikTok avatar

@bettinaguisa3 clips

Related tags

#pilates #pilatestips #pilatescore #fitnesstrainer #pilateslover #pilatesform #pilateslife #sculpt