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#innercritic

3 clips from 3 authors · 9K total views. Every clip opens with its own counters and comments.

In a lot of families, the most helpful person is also the most resente — @nick_werber

6K1:09@nick_werber

Getting Rid of The Inner Critic #innercritic #cptsd #hypervigliance #a — @selfexperimenting

1.5K1:50@selfexperimenting

What would happen if you championed your inner cheerleader, instead? 😌 — @headspace

1.5K0:07@headspace

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#adhd #mindfulness #hypervigliance #scapegoat #innerchild #selftalk #blacksheep #mentalhealth