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#eatmoreplants

4 clips from 2 authors · 202.2K total views. Every clip opens with its own counters and comments.

Food miles are completely useless when it comes to making sustainable — @forkranger

201.4K1:15@forkranger

#TimSpector#TimSpector #GutHealth #Microbiome #HealthyEating #Nutritio — @tim.spector

2841:19@tim.spector

The term ‘ultra-processed food’ has become a bit of a catch-all, but n — @tim.spector

2821:28@tim.spector

UK healthy life expectancy has fallen by 2 years in the last decade, s — @tim.spector

2791:36@tim.spector

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#sleepandhealt #diversitydiet #healthyeating #healthtips #mindfuleating #fermentedfoods #guthealth #plantbased