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#uppertrap

3 clips from 1 author · 546.5K total views. Every clip opens with its own counters and comments.

🔥 Shoulder blade sticking out? General posture exercises might not be — @drjoedamiani

485.9K1:28@drjoedamiani

🔥 Upper trap tension contributing to your headaches? Try this! If you — @drjoedamiani

55K0:28@drjoedamiani

🔥 Pain around your shoulder blade or across the top of your shoulders? — @drjoedamiani

5.6K0:11@drjoedamiani

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@drjoedamiani3 clips

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#shoulderbladepain #serratusanterior #scapularwinging #necktension #headaches #upperbackpain #neckpain #lowertrap