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#transfitness

4 clips from 3 authors · 5.8M total views. Every clip opens with its own counters and comments.

my current shoulder routine, i try and hit shoulders as much as possib — @chloe.rose395.8M1:16@chloe.rose39👇🏽What I’ve learned from training as a trans person🏳️‍⚧️: 🥩 Don’t prio — @zelahglasson10.7K0:06@zelahglassonThe Open Book📖 is one of my favourite exercises to give to clients who — @previousnoah7.5K0:23@previousnoahYou don’t need to dedicate 2517 years of your life to stretching. Whil — @previousnoah5.3K0:29@previousnoah

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