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#takedowndefense

2 clips from 1 author · 57.9K total views. Every clip opens with its own counters and comments.

How to Stop a Suplex Before It Starts 👀 Drop your hips, widen your bas — @samircontrol_lab50.1K1:03@samircontrol_labShort vs Tall: How to Neutralize the Single Leg 👀 Use height, hip pres — @samircontrol_lab7.8K1:01@samircontrol_lab

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