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#swimmingtechnique

11 clips from 1 author · 2.8M total views. Every clip opens with its own counters and comments.

Better freestyle stroke timing starts with finding the right rhythm. T — @effortlessswimming1.4M0:44@effortlessswimmingCan you do all four strokes? #backstroke #SwimmingTechnique #freestyle — @effortlessswimming1.1M0:14@effortlessswimmingStay tall and long, open your chest and lean into the water slightly. — @effortlessswimming74.9K1:05@effortlessswimmingIf you’re exhausted after 25–50m, your kick could be costing you more — @effortlessswimming62.7K0:44@effortlessswimmingIf you’re swimming 1,000m straight every session, it might be time to — @effortlessswimming39.2K1:00@effortlessswimmingWhy do your legs sink when you swim? It’s not always because you need — @effortlessswimming21.6K0:12@effortlessswimmingIf you stay too flat in the water, bringing your arm over the top can — @effortlessswimming20.6K0:45@effortlessswimmingSwimming technique changes often feel awkward at first. Different musc — @effortlessswimming16.5K1:27@effortlessswimmingYour stroke might be too short… and it could be making swimming feel h — @effortlessswimming15.2K0:45@effortlessswimmingGlide from one arm to the other instead of spinning your arms as fast — @effortlessswimming14.9K1:09@effortlessswimmingYou could be losing half your paddle without even realising it Here’s — @effortlessswimming13K1:06@effortlessswimming

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@effortlessswimming — TikTok avatar@effortlessswimming11 clips

Related tags

#swimtips#swimmersoftiktok#freestyle#backstroke