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#squatober

8 clips from 4 authors · 22.6K total views. Every clip opens with its own counters and comments.

who’s ready for squatober 👻🙋🏼‍♀️ light weight high rep day, let’s get  — @kaylacarllll11K0:40@kaylacarllllHere’s a great glute building exercise. Also here are 20 Exercises You — @joelseedman4.4K@joelseedmanMakeshift Safety Squat! My 2 FREE books explain all the training metho — @joelseedman2.8K@joelseedmanSquatober Week 4. We’re almost there! Let me know if you have any ques — @tylersteff2.6K@tylersteffThat’s a wrap! Hope this years Squatober was a little more user friend — @tylersteff963@tylersteffSQUATOBER fam! 🔥 Have you tried squats with the cable machine? Here’s  — @coachingbydrake3890:38@coachingbydrake7 Keys! My 2 FREE books explain all my training methods, link bio or h — @joelseedman3030:08@joelseedmanGod made our bodies to function in a very precise and specific fashion — @joelseedman192@joelseedman

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