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#shortworkout

2 clips from 2 authors · 8.2K total views. Every clip opens with its own counters and comments.

You don’t need hours in a gym to start feeling stronger and more consi — @workyour_ashoff

7.6K0:12@workyour_ashoff

My minimum lower-body workout today: 3 sets goblet squat 3 sets deadli — @personaltrainer_turo

5870:08@personaltrainer_turo

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#beforeandafter #fitnessforwomen #strengthtraining #fitnessjourney #lowerbodyworkout