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#selfmassage

40 clips from 19 authors · 38.9M total views. Every clip opens with its own counters and comments.

This is for you who stand on your feet all day or sit for too many hou — @detoxbyrebecca

18.3M0:39@detoxbyrebecca

Relax your forehead daily to prevent tension from harming your health — @koshaspa

4M0:25@koshaspa

This is a fantastic way to release fascial restrictions and stubborn t — @thecalmdigitalpath

3M0:11@thecalmdigitalpath

Learning to release the 3 specific fascial spots for plantar fasciitis — @eliteinjuryrehab

2.6M1:29@eliteinjuryrehab

I’ve been a massage therapist for over 20 years, and this is one of my — @thecalmdigitalpath

2.3M0:10@thecalmdigitalpath

Masseter muscle- Jaw muscle, the strongest muscle in the body and ofte — @londner.therapy

1.9M1:31@londner.therapy

Looks weird but it’s really good for my laugh lines!🙃 #selfmassage #bu — @koshaspa

1.7M0:07@koshaspa

Firm up a double chin with this technique #fyp #selfcare #xyzcba #fypa — @victoriatabak

1.6M0:15@victoriatabak

Hand massage can grab your attention! Ba dum tsh #massagetherapist#han — @hm_massage

1.1M@hm_massage

How to roll your hips and glutes with a double peanut massage ball. ## — @maryclairefredette

660.3K1:36@maryclairefredette

After more than 20 years as a massage therapist, l've treated hundreds — @thecalmdigitalpath

504.8K0:07@thecalmdigitalpath

Facial lymphatic drainage routine to reduce puffiness 🐡 ✨ this takes l — @nate_exphys

462.6K0:45@nate_exphys

After more than 20 years as a massage therapist, skin rolling continue — @thecalmdigitalpath

130.4K0:10@thecalmdigitalpath

After more than 20 years as a massage therapist, I’ve worked with hund — @thecalmdigitalpath

119.4K0:10@thecalmdigitalpath

I'm a massage therapist with over 20 years experience, and on my page — @thecalmdigitalpath

115.5K@thecalmdigitalpath

And it’s not just stiff necks and tight shoulders. You’ll find targete — @thecalmdigitalpath

89.5K@thecalmdigitalpath

Having spent over 20 years as a massage therapist, I know that by 3pm — @thecalmdigitalpath

46.8K0:16@thecalmdigitalpath

👀 EYE BAGS? The solution might be THIS lymph node. 👇 In this video, I — @runeabo

45.5K0:11@runeabo

After more than 20 years as a massage therapist, 1 really want people — @thecalmdigitalpath

41.8K@thecalmdigitalpath

After more than 20 years as a massage therapist, this is still one of — @thecalmdigitalpath

36.9K0:07@thecalmdigitalpath

After more than 20 years of hands-on experience as a massage therapist — @thecalmdigitalpath

32.7K0:10@thecalmdigitalpath

I’m a massage therapist with over 20 years experience, and I create ta — @thecalmdigitalpath

30.8K@thecalmdigitalpath

It’s amazing how much more walking you can end up doing on holiday wit — @thecalmdigitalpath

21.7K0:08@thecalmdigitalpath

You go on holiday thinking you’ll finally be able to relax and your bo — @thecalmdigitalpath

19.3K0:05@thecalmdigitalpath

Self Massage Tips For Headache Pain! #athomemassage #headacherelief #s — @at.home.massage

14.9K0:34@at.home.massage

Face-lifting hack using just a straw #selfmassage #aesthetician #massa — @livvykim8

11.3K0:55@livvykim8

Tension in your neck isn’t always the muscle itself. It’s often the fa — @londner.therapy

9.4K@londner.therapy

This is a fantastic stretch for the platysma muscle, a thin, sheet-lik — @thecalmdigitalpath

8.7K@thecalmdigitalpath

Elbow pain shooting all the way down to your fingers? Your brachioradi — @londner.therapy

6.8K1:07@londner.therapy

As a massage therapist with over 20 years experience, I love this tech — @thecalmdigitalpath

6.3K@thecalmdigitalpath

If you’re a knitter, artist, chef, musician, hairdresser, nail tech, o — @thecalmdigitalpath

5.8K0:09@thecalmdigitalpath

Tension at the base of your skull causing headaches? Try this simple s — @londner.therapy

4.4K0:50@londner.therapy

Self collarbone massage to release tight chest muscles. If you’re slow — @adrianainflow

3.8K1:09@adrianainflow

Lung Meridian Explained: 9 Key Acupressure Points & Self-Massage Descr — @yutaolife

Where do you feel tension in your body? Let me know if you want me to — @jennifergracehealingarts

1.2K7:11@jennifergracehealingarts

Powerlifter must-have! Use the Pso-Back to relieve back pain, improve — @pso_rite

9490:24@pso_rite

If you have trouble lying on your side because the muscles around your — @maryclairefredette

6061:08@maryclairefredette

Your hands do a thousand things a day. Give them 30 seconds back. Pinc — @massagehodgepodge

358@massagehodgepodge

💮 Self-Massage (Free Online Course) 💮 Learn how to self-massage your b — @shaolin.online

3160:15@shaolin.online

Self-massage, brilliant 🤩 #selfmassage #neckpain #musthave — @bobbyfinds1

2120:21@bobbyfinds1