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#movingmeditation

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Yang style 24 form Tai Chi Part 1 @taichiqigong.mei #taichi#taiji#taij — @taichiqigong.mei160.7K0:54@taichiqigong.mei回复 @Zaw Latt Slower version of Ba Duan Jin, 8 pieces of brocades Qigon — @taichiqigong.mei34.7K0:38@taichiqigong.meiQigong at home. Ba Duan Jin:Endless beneficial for injuries and illnes — @taichiqigong.mei7.3K0:21@taichiqigong.mei回复 @Clueless potato Yes, Tai Chi is also Meditation in Motion. 😌🌊@Mei| — @taichiqigong.mei5.5K0:41@taichiqigong.mei

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