#mensfitness

3 clips from 1 author · 2M total views. Every clip opens with its own counters and comments.

Which one looks closest to your current body type? And which

1.8M@sportboy888

Stronger control starts from within. 100 squeezes a day. 30

189K0:58@sportboy888

Train your pelvic floor at home. 💪
10 sets × 30 squeezes a d

13.7K0:35@sportboy888

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#kegeltraining #pelvicfloor #hometraining #gymgoals #bodytype #transformation #menshealth #fitnessmotivation