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#islandtherapist

10 clips from 1 author · 221.3K total views. Every clip opens with its own counters and comments.

Can you relate? 🤍 #islandtherapist #triggers #traumaresponse #codepend — @island.therapist

67.2K0:59@island.therapist

Small but SIGNIFICANT techniques to practice 🤍 #islandtherapist #anxie — @island.therapist

29.8K0:28@island.therapist

Number 3 though!! I’m so tired of people telling others how they shoul — @island.therapist

22.6K0:34@island.therapist

Which is your favourite? 🤍 #islandtherapist #triggers #traumaresponse — @island.therapist

22.2K0:39@island.therapist

Realizing #3 changed my life tbh 🤍 #islandtherapist #traumaresponse #j — @island.therapist

19K0:28@island.therapist

3 is so important for you! 🤍 #islandtherapist #therapist #learnontikto — @island.therapist

16.6K0:29@island.therapist

These are tricky and are when the work can get a little sticky 🤍 #isla — @island.therapist

13.3K0:39@island.therapist

Friendly Friday Reminder 🤍 #islandtherapist #boundaries #therapistsoft — @island.therapist

12.7K0:14@island.therapist

Ahh boundaries... 🤍 #islandtherapist #boundaries #therapist #triggers — @island.therapist

9.5K0:25@island.therapist

This shift seriously changed my life!🤍 #islandtherapist #boundaries #t — @island.therapist

8.4K0:59@island.therapist

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@island.therapist10 clips

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#triggers #traumaresponse #boundaries #codependency #anxietyawareness #therapist #therapistsoftiktok #relationaltrauma