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#hipflexor

2 clips from 2 authors · 28.4K total views. Every clip opens with its own counters and comments.

Strengthening >> stretching the hip flexor. Now if you have pain, it’s — @dr.lisa.dpt

25.2K1:25@dr.lisa.dpt

To get the most from your hip flexor stretches it's important to make — @tom_morrison

3.2K0:56@tom_morrison

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Related tags

#hipflexorstretch #hipflexortightness #stretch #hipflexorexercise #tighthips #hipmobility