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#executivefunction

8 clips from 3 authors · 142.9K total views. Every clip opens with its own counters and comments.

Replying to @dawnie.jenks learning to work WITH my brain changed every — @jesmartini93.2K2:29@jesmartiniIf you wanna try it out, put on some bangin beats, or do whatever else — @kai8seasons20.2K1:28@kai8seasonsOne of the biggest misconceptions about ADHD is that if something is f — @merideth_adhdeducation8.2K2:04@merideth_adhdeducationKey Takeaways • ADHD involves challenges with regulating attention, mo — @merideth_adhdeducation6.8K2:46@merideth_adhdeducationKey Takeaways • Task paralysis is different from laziness. • ADHD can — @merideth_adhdeducation5.2K2:09@merideth_adhdeducationNatural rhythms (aka seasons) are the key to making the most of the en — @kai8seasons3.6K1:11@kai8seasonsSomatic Skills for Your adhd Life This group coaching program starts t — @kai8seasons3.3K0:45@kai8seasons“My therapist is great but they don’t offer any practical tools for ma — @kai8seasons2.4K1:15@kai8seasons

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@jesmartini — TikTok avatar@jesmartini1 clip@kai8seasons — TikTok avatar@kai8seasons4 clips@merideth_adhdeducation — TikTok avatar@merideth_adhdeducation3 clips

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#adhd#coach#kai8seasons#adultadhd#adhdbrain#cognitiveskills#taskparalysis#parents