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#cesareanrecovery

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After C-section, any sudden movements may cause reinjury of abs. So, h — @askjanette

36.2K0:09@askjanette

“When can I get back to ______?” Running. Zumba. HIIT. Spin. CrossFit. — @askjanette

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#csectionmama #csectionrecovery #csectiontips #csectionawareness #newmomfitness #postpartumrecovery #postpartumfitness #postpartummom