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#breakupwithnarcissism

7 clips from 1 author · 4.5K total views. Every clip opens with its own counters and comments.

So many clients tell me they feel guilty for hitting “block.” Like it’ — @dr.alinakastner1K0:34@dr.alinakastnerThe hardest part of breaking a trauma bond isn’t convincing your mind  — @dr.alinakastner958@dr.alinakastnerThe way you speak to them becomes the voice they carry inside their ow — @dr.alinakastner590@dr.alinakastnerAnd then one day, without even noticing when it happened, they’re just — @dr.alinakastner5250:15@dr.alinakastnerThis topic honestly breaks my heart. 💔 I’ve had so many people tell me — @dr.alinakastner5011:43@dr.alinakastnerSo this was a little glimpse of the road that got me here. And in the  — @dr.alinakastner4770:42@dr.alinakastnerSLEEP TRAINING 1: Just because a baby stops crying doesn’t necessarily — @dr.alinakastner4541:12@dr.alinakastner

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