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#brainoptimization

3 clips from 3 authors · 68.3K total views. Every clip opens with its own counters and comments.

Dr Andrew Huberman shares tips on how to prevent your brain from getti — @anatomyofprogress

48.8K4:01@anatomyofprogress

The NSRI™ measures 5 domains of brain readiness: Cardiometabolic healt — @beyondbrainhealth

11.7K3:20@beyondbrainhealth

Your brain runs on a network of neurotransmitters, and each one has a — @ingredientologist

7.8K0:05@ingredientologist

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#brainhealth #neuroscience #perioperative #selfimprovement #motivation #longevity #integrativemedicine #cognitivereserve