EN

#bodytempering

12 clips from 1 author · 63M total views. Every clip opens with its own counters and comments.

Heavy pressure that creates lasting change. #bodytempering #recovery # — @underpressurebt

46.1M@underpressurebt

Let the weight do the work 💪🏽 #bodytempering #recovery #strength #fitn — @underpressurebt

15.9M@underpressurebt

Most of our sessions begin with this. Using a heavy roller (this one b — @underpressurebt

793.6K@underpressurebt

The fun thing about any soft-tissue work is that once you overcome you — @underpressurebt

76K@underpressurebt

Most sports require a high level of posterior chain stress. To fix thi — @underpressurebt

20.9K@underpressurebt

Body Tempering isn’t just releasing tightness. It’s a strength method, — @underpressurebt

17.7K@underpressurebt

Whether it’s being stuck seated all day or recovering from hard traini — @underpressurebt

17.5K@underpressurebt

Struggling to recover session to session? Let us give you a boost. Cli — @underpressurebt

16.8K@underpressurebt

Upper back stiffness can feel like a death sentence… With Body Temperi — @underpressurebt

15.8K@underpressurebt

We train so hard, give our all through each lift or run, but do we giv — @underpressurebt

8.9K@underpressurebt

You might not need to train less, you may just need to improve your re — @underpressurebt

5.6K@underpressurebt

Battling chronic tension in your hips? Let us be the next step in your — @underpressurebt

3.5K@underpressurebt

Top authors

@underpressurebt12 clips

Related tags

#recovery #fascia #strength #posture #fitness #training #indiantrailnc #mobility