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#askjanette

5 clips from 1 author · 223.8K total views. Every clip opens with its own counters and comments.

That pain above your C-section scar (right in the #csectionshelf / ove — @askjanette

171.1K1:29@askjanette

After C-section, any sudden movements may cause reinjury of abs. So, h — @askjanette

36.2K0:09@askjanette

🧑🏻‍🍼 2–3 weeks after a C-section? This one’s for you! This 5-minute C- — @askjanette

9.5K0:15@askjanette

Think your C-section shelf is permanent? There’s still something you c — @askjanette

4.2K0:14@askjanette

Recovering from a recent C-section? You don’t need to “suck in” or “ti — @askjanette

2.8K@askjanette

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@askjanette5 clips

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#csectionrecovery #csectionshelf #csectiontips #csectionrecoverytips #csectionscarmassage #csectionexercise #healingmamaenergy #postpartumfitness