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#45minutesnophone

13 clips from 1 author · 4.5M total views. Every clip opens with its own counters and comments.

DAY 33 of 45 minutes no phone!✨ This was the best meditation I’ve had — @ellysejay2.2M0:15@ellysejayDAY 232 of reclaiming my time!⏳✨ Viparita Karani🧘🏼‍♀️ Benefits include — @ellysejay1.2M0:12@ellysejayDAY 194 of reclaiming my time!✨⏳ Please ignore the caster oil mark on — @ellysejay992.4K0:13@ellysejayDAY 266 of reclaiming my time!✨⏳ Oh my gosh I was FLOATING during this — @ellysejay141.9K0:14@ellysejayDAY 265 of reclaiming my time!✨⏳ Tonight I did a quick meditation then — @ellysejay2.1K0:13@ellysejayDAY 264 of reclaiming my time!✨⏳ Today I’m just feeling so so grateful — @ellysejay1.9K0:13@ellysejayDAY 262 of reclaiming my time!✨⏳ Today I’ve been pondering on the diff — @ellysejay1.5K0:12@ellysejayDAY 268 of reclaiming my time!⏳✨ This was a post work out morning sess — @ellysejay1.4K0:14@ellysejayDAY 267 of reclaiming my time!✨⏳ I will be so honest with you, if I wa — @ellysejay1.3K0:12@ellysejayDAY 263 of reclaiming my time!✨⏳ My mind used to work OVERTIME. I was — @ellysejay1.3K0:13@ellysejayDAY 269 of reclaiming my time!✨⏳ A short meditation and a big brain du — @ellysejay9220:13@ellysejayDAY 270 of reclaiming my time!✨⏳ An evening of catching up with myself — @ellysejay7050:13@ellysejayDAY 271 of reclaiming my time!⏳✨ What a luxury to be able to sit with — @ellysejay5300:11@ellysejay

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@ellysejay — TikTok avatar@ellysejay13 clips

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#reclaim45#nervoussystemhealing#meditation#mindset#morningroutine#manifestation#yoga#journalwithme