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#firefightertraining

3 clips from 3 authors · 461.7K total views. Every clip opens with its own counters and comments.

Wanting to become a firefighter but need to up your fitness game? Here — @angeeverington439K0:41@angeeveringtonThis one got me. Now, here’s how you fix it. Assess before you escalat — @mr.tautua22.2K1:57@mr.tautuaThis workout combines the kettlebell press, swing, squat, and jump lun — @_malikmartin_5430:22@_malikmartin_

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