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#somaticdance

27 clips from 5 authors · 71.1K total views. Every clip opens with its own counters and comments.

From the outside it looks like a dance party. From the inside, hundred — @sahdsimone11.3K0:15@sahdsimoneSome movement your body is craving! 🙏🏼 Follow along with me! Ignite yo — @alessandrastenta9.6K1:00@alessandrastentaYou can move like this And still feel nothing.. Its not about how it l — @pipelysium5.9K0:16@pipelysiumI’ll probably delete this - it feels very Kim there are people dying ( — @annagracenewell5.3K2:56@annagracenewellFor the past 18 months, I’ve been on a particular self-discovery/spiri — @pipelysium4.5K0:05@pipelysiumThere’s a very real energetic shift happening right now. You may feel  — @pipelysium3.7K0:04@pipelysiumThere’s a quiet exhaustion that comes from always holding yourself tog — @pipelysium3.5K0:04@pipelysiumWhat if the strongest thing you could do, is to let go? There’s a quie — @pipelysium3.1K0:07@pipelysiumFollow along with me! Ignite your sacral chakra & connect to your divi — @alessandrastenta2.3K1:00@alessandrastentaStrangers across twelve time zones, all letting go of something they'v — @sahdsimone2.2K0:33@sahdsimoneWhat if she’s simply more connected? Connected to the way her body mov — @pipelysium2.1K0:10@pipelysiumStrangers across twelve time zones, all letting go of something they'v — @sahdsimone1.8K0:19@sahdsimoneTo breathe, dance, shake, make sound. To layer these foundations toget — @pipelysium1.8K0:06@pipelysiumFrom the outside it looks like a dance party. From the inside, hundred — @sahdsimone1.6K0:24@sahdsimoneA Zoom full of people shaking, swaying, sobbing, laughing, every one o — @sahdsimone1.4K0:30@sahdsimoneNo one's watching to see if you're doing it right. Everyone's too busy — @sahdsimone1.4K0:52@sahdsimoneA Zoom full of people shaking, swaying, sobbing, laughing, every one o — @sahdsimone1.2K0:38@sahdsimoneIt looks like dancing. It's actually your nervous system doing the thi — @sahdsimone1.2K0:12@sahdsimoneIt looks like a rave. It feels like the safest room you've ever been i — @sahdsimone1.2K0:22@sahdsimoneAn hour where you're allowed to be loud, messy, tearful, and free, wit — @sahdsimone9490:42@sahdsimoneMost of us spend the week holding it all in. For one hour, hundreds of — @sahdsimone9410:29@sahdsimoneSpeaking on how to release emotions is far different than releasing th — @wakethe.women8040:19@wakethe.womenMost of us spend the week holding it all in. For one hour, hundreds of — @sahdsimone7600:44@sahdsimoneThere's a moment where the whole room stops performing at once. You ca — @sahdsimone7590:22@sahdsimoneFrom the outside it looks like a dance party. From the inside, hundred — @sahdsimone7520:37@sahdsimoneA Zoom full of people shaking, swaying, sobbing, laughing, every one o — @sahdsimone6700:26@sahdsimoneBecause control has become your safety. And surrender feels like losin — @pipelysium3850:16@pipelysium

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