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#mindfulnessmatters

12 clips from 4 authors · 1.2M total views. Every clip opens with its own counters and comments.

If you struggle with emetophobia or know someone who does, what are th — @dr.laurencook1.1M1:38@dr.laurencookMaking art helps your body relax. It slows your breathing, eases tensi — @tamaramichael_39.6K0:29@tamaramichael_The parasympathetic nervous system is what helps our bodies rest, reco — @tamaramichael_10.8K0:15@tamaramichael_Leaf study #abstractart #minimalistart #monochrome #stressrelief #cont — @tamaramichael_9.8K0:24@tamaramichael_When you create without chasing perfection, you start to notice small — @tamaramichael_7.7K0:15@tamaramichael_Art is medicine #abstractart #minimalistart #monochrome #stressrelief — @tamaramichael_7.4K0:23@tamaramichael_This is your sign to make weird art #mindfulart #sketching #arttutoria — @tamaramichael_7.4K0:17@tamaramichael_AI could never #abstractart #minimalistart #monochrome #stressrelief # — @tamaramichael_6.7K0:10@tamaramichael_Just a few minutes of creating can help your nervous system reset. #ab — @tamaramichael_6.1K0:13@tamaramichael_My absolute obsession! Light is magic ✨ #mindfulart #mindfulness #abst — @tamaramichael_5.8K0:09@tamaramichael_Today we want to tell a real customer story of Fete. As a reminder tha — @fete_us3.5K2:05@fete_usOn this Mindfulness Monday, remember that mindfulness isn’t supposed t — @visionsteen2260:37@visionsteen

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@dr.laurencook — TikTok avatar@dr.laurencook1 clip@tamaramichael_ — TikTok avatar@tamaramichael_9 clips@fete_us — TikTok avatar@fete_us1 clip@visionsteen — TikTok avatar@visionsteen1 clip

Related tags

#stressrelief#minimalistart#monochrome#abstractart#fineart#contemporaryart#mindfulart#easyart