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#effectiveworkouts

3 clips from 1 author · 126.9K total views. Every clip opens with its own counters and comments.

no more waiting. we start TODAY. 🆓 week of workouts LIB #effectivework — @perkfitt

44.4K0:10@perkfitt

new workouts drop monday LIB #effectiveworkouts #workoutsformen #worko — @perkfitt

42.8K0:13@perkfitt

the great lock in begins. workout plan LIB #effectiveworkouts #workout — @perkfitt

39.7K0:10@perkfitt

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@perkfitt3 clips

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#workoutplan #progressiveoverload #workoutsformen #gymmotivation