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#mindfulart

23 clips from 5 authors · 756.5K total views. Every clip opens with its own counters and comments.

EXCITING NEWS! I wrote a second book! Never in my wildest dreams did I — @flynn_and_mabel403.2K0:14@flynn_and_mabelflowy lines and slow coloring for a lil brain relief 🪄🧠 ART SUPPLIES U — @moodbodystudio55.7K0:58@moodbodystudioMaking art helps your body relax. It slows your breathing, eases tensi — @tamaramichael_39.6K0:29@tamaramichael_fancy tools NOT required to blob 🫟 In this video, I’m using: - lined d — @moodbodystudio36.2K0:49@moodbodystudiotransform a tangled mess of lines into a satisfying grid for a lil bra — @moodbodystudio33.2K0:49@moodbodystudiowho knew a hypnotic shiny blob was just what the brain needed 🫟🪄🧠 ART — @moodbodystudio25K0:37@moodbodystudioas simple as starting with a 5-second scribble 😌 (to really let go of — @moodbodystudio18.5K0:51@moodbodystudio“Zen Scribble Circles” as an art meditation to practice letting go of — @moodbodystudio16.8K1:09@moodbodystudiozen doodle fish to untangle your thoughts 😌 ART SUPPLIES*** USED: - Ca — @moodbodystudio14.8K0:39@moodbodystudioSeasons It may not always be the season you want, but you can CHOOSE t — @joshuahenryofficial13.2K0:54@joshuahenryofficialThe parasympathetic nervous system is what helps our bodies rest, reco — @tamaramichael_10.8K0:15@tamaramichael_sitting with it (not fixing) in art meditation: yay 😅 ART SUPPLIES USE — @moodbodystudio9.9K0:53@moodbodystudioLeaf study #abstractart #minimalistart #monochrome #stressrelief #cont — @tamaramichael_9.8K0:24@tamaramichael_another relaxing hand-tracing Art Meditation ☺️ for relief & connectio — @moodbodystudio9.3K1:06@moodbodystudioscribble & blend to find your zen 😌 this one never fails to put me in — @moodbodystudio9.1K0:58@moodbodystudio🚨Round 2 is here!! So excited to announce my next book A Drawing a Day — @tamaramichael_8.6K0:11@tamaramichael_When you create without chasing perfection, you start to notice small — @tamaramichael_7.7K0:15@tamaramichael_Art is medicine #abstractart #minimalistart #monochrome #stressrelief — @tamaramichael_7.4K0:23@tamaramichael_This is your sign to make weird art #mindfulart #sketching #arttutoria — @tamaramichael_7.4K0:17@tamaramichael_You don’t need to be good at drawing. You only need to begin. One line — @doodle.of.nono6.2K1:30@doodle.of.nonoJust a few minutes of creating can help your nervous system reset. #ab — @tamaramichael_6.1K0:13@tamaramichael_My absolute obsession! Light is magic ✨ #mindfulart #mindfulness #abst — @tamaramichael_5.8K0:09@tamaramichael_No plan. No pressure. Just the next line, the next color and a few qui — @doodle.of.nono2.2K1:29@doodle.of.nono

Top authors

@flynn_and_mabel — TikTok avatar@flynn_and_mabel1 clip@moodbodystudio — TikTok avatar@moodbodystudio10 clips@tamaramichael_ — TikTok avatar@tamaramichael_9 clips@joshuahenryofficial — TikTok avatar@joshuahenryofficial1 clip@doodle.of.nono — TikTok avatar@doodle.of.nono2 clips

Related tags

#meditativeart#artmeditation#coloringtherapy#monochrome#fineart#abstractart#minimalistart#contemporaryart