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Bias Pikir : All or Nothing Thinking #psychology #mentalhealth #psychi — @bandoromd

CBT is known for its structure and practical tools, but the relationsh — @forrest.hanson

6200:46@forrest.hanson

Social anxiety and perfectionism can make connection feel like somethi — @forrest.hanson

4100:59@forrest.hanson

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#mentalhealth #cbt #psychology #therapy #socialanxiety #cognitivedistortions #perfectionism #psychiatry